Unwinding and Relaxation During Studying
“All work and no play makes John a dull boy,” I simply love this phrase because this reminds me to have a break once in a while during my college days. Being serious and concentrated in your studies does not necessarily mean that you must devote all your time every day on stuffs that matter to your studies. Hey, everybody needs a break!
Studying one to two hours a day and allotting another 2 hours a day when doing a project is already enough especially when you have a time frame to follow. Having two hours of fun and relaxation daily is very beneficial. Unwinding is a good way to recharge yourself and you are less likely to be stressed if you are not suffocated with your studies.
Remember, moderation is the bottom line. Never overdo things. Study, relax and rest and your college studying will be worthy experience.
February 4th, 2007 at 4:36 pm
[...] Study Skills Blog « Unwinding and Relaxation During Studying [...]
April 28th, 2007 at 3:08 pm
[...] Take Time To Play To Revitalize Your Mind Studying is sometimes stressful. If we have a hard time understanding a concept or a theory, our mind becomes stressed and pushing yourself too hard is actually no good for the your brain. Take a break and revitalize yourself and your mind. [...]
June 20th, 2007 at 9:30 pm
[...] Students who want to harvest or should I say “feel” the effects of brain supplements should take them regularly. And also, remember that keeping your mind active and relaxing in-between study sessions is the best way to learn. Always feed your mind with useful and relevant information but do not forget to relax your mind because this allows your mind to be more efficient. [...]